Join like-minded friends, practitioners, and sangha for this spacious and meditative daylong retreat—to begin 2017 feeling strong and centered in body; calm and clear in mind; and aligned in body, mind and spirit. Through mixed-level vinyasa yoga, yin yoga, meditation and kirtan, we'll unplug from life's fast pace, dive into deep practice, and journey inward, to set an intentional and inspired tone for the year to come. $85 in advance, $95 day of workshop if not full.
Join us for our blissful annual retreat to Costa Rica! The retreat takes place at the elegant boutique resort Pranamar Villas, an intimate, consciously designed oceanfront hotel on the spectacular beach of Playa Santa Teresa. The owner is a yogini who built a gorgeous yoga shala on the property. This retreat is a time to relax, deepen our practice of yoga, connect to nature, swim and surf in the ocean, play with loving friends, and relish in each other’s divine company.
First session: Sunday March 11, 6pm
Last session: Sunday March 18, 8-10am
Join MC YOGI and Amanda Giacomini (10,000 Buddhas) in majestic Sri Lanka! Come enjoy practicing yoga, dancing to live music, exploring Buddhist temples, learning to surf, observing wild elephants, meet welcoming locals and eat flavorful food.
Underneath the Mango Tree, a stunning boutique hotel in south Sri Lanka, will be your home for 12 nights and 11 magical days. Complete with a full Ayurvedic Spa, 25m swimming pool and a private beautiful beach. Underneath the Mango Tree also includes locally sourced meals, providing an authentic dining experience.
ARRIVAL CHECK IN: APRIL 17TH, 2018
RETREAT BEGINS: APRIL 18TH
LAST DAY OF RETREAT: APRIL 28TH CHECK OUT DEPARTURE: APRIL 29TH
June 4-8, 2018 – Mon-Fri 11:30-5:30
Dive into the gentle and meditative practice of yin yoga in this 30-hour training retreat. Yin Yoga balances the nervous system, heals joint tissues, and increases our capacity for experiencing calm and peace. The training is open to all those who wish to explore this deep practice, and to yoga teachers interested in adding yin yoga certification to their skillset. Each day includes a slide show presentation, discussion, interactive demonstrations, and deep yin asana and meditation practices. Debbie Daly, E-RYT 500, YACEP, is a senior yin yoga teacher and trainer with extensive studies under Paul Grilley. Her website is www.debbiedaly.com
Join MC YOGI and 10,000 Buddhas (Amanda Giacomini) for a DREAM YOGA RETREAT in Panama. The retreat starts with a night in the historic old city of Panama and then we will make our way to the end of the road to peaceful Cambutal, where a gem of a retreat center Sansara is location. Begin each morning with a flow practice with MC YOGi and end each afternoon with soothing stories and yin yoga with Amanda. Not to mention incredible food, swimming, sunshine, and amazing people. Amanda visited Sansara earlier this year to paint a 10,000 Buddhas mural in their yoga shala and she fell in love with the place. Give yourself a special gift of a week of peace, joy and relaxation.
CLICK HERE for the full into or email
firstname.lastname@example.org to find out what lodging options are available.
Hands on Yin: Yin Yoga, Healing Touch, and Acupuncture
Yin Yoga, Healing Touch & Acupuncture
with Kathleen Callahan, Alexis Richardson & Debbie Daly
Sun. April 23, 3-5 pm
$50 in advance, $60 day of event
An afternoon of self-care immersion guided by three healing artists offering a deeply nourishing yin yoga practice with healing supportive touch, followed by an extended savasana relaxation in which five needles are placed for the ultimate relaxation and restoration.
Our three guides in this experience are:
Alexis Richardson (licensed acupuncturist with West Marin Acupuncture Collective)
Kathleen Callahan (Alkhemy Skin Care)
Debbie Daly (Yoga Toes Studio).
$50 in advance/$60 day of workshop