9th Annual New Year’s Yoga & Meditation Daylong
Vinyasa Flow | Yin Yoga | Meditation | Intention-Setting
with Christy Brown
Join like-minded friends and sangha for this spacious and meditative daylong retreat—to begin 2019 feeling strong and centered in body; calm and clear in mind; and aligned in body, mind and spirit. Through mixed-level vinyasa flow yoga, yin yoga and meditation, we'll unplug from life's fast pace, dive into deep practice, and journey inward—to set an intentional and inspired tone for the year to come.
This non-residential retreat will take place at Point Reyes Yoga (formerly Yoga Toes) located in Toby's Feed Barn, a historic barn in the coastal and picturesque rural town of Point Reyes Station (one hour north of San Francisco). All levels welcome.
For questions, please contact Christy at email@example.com.
12-2pm: Meditation + Mixed-Level Vinyasa
3-5pm: Yin Yoga + Intention-Setting + Meditation
$85 in advance; $95 day of workshop (if not full)
*You may want to bring a snack or bag lunch, or you may also purchase food or beverages at Toby's Feed Barn, Cowgirl Creamery, Bovine Bakery or Palace Market.