Maile Sivert teaches exploratory, moderate paced flowing Hatha classes, always with an emphasis on breath, alignment and yoga philosophy. She is inspired by her teacher Richard Freeman, who she has been studying with since 1998. She also teaches yoga therapy ball, self-massage classes informed by the Roll Model Method. Maile was the steward of The Mindful Body yoga & massage studio in San Francisco for 5 years and has guided many yoga enthusiasts through Yoga Teacher Training Programs she co-created there. She aims to create an inviting, inclusive atmosphere, where all expressions of yoga are encouraged.
Maile loves hiking, dogs, eating vegetables from her garden, foraging for wild food, swimming, doing art with her daughter and mangoes.